Escape Your Echo Chamber

Herstermann-Crane, A

Escape Your Echo Chamber

Amy Hestermann-Crane

Australian Defence Force

When I was younger, I was very black and white in my thinking. Many would argue that I still am! Although I am finding the beauty in shades of grey (don’t say it!). Yet despite trying to grow my empathy and to appreciate the differences of thoughts for the constructive challenges and opportunity for growth – I still fall into the trap of comfort. I don’t always want to deal with people whose views I find offensive, idiotic, or more often than not – both. So despite being aware of the echo chamber phenomena, and its dangers, I wilfully stay with my chamber to learn and hear voices I already agree with, already support, and think very similar to myself. Is that so wrong?

Annoyingly – the answer is “it’s complicated!” Just like friendship groups, it’s nice to relax, recharge, and experience life with people we enjoy. And just like people, it’s not particularly healthy to surround yourself with toxicity that makes you feel bad about you as a person, be that social media or physical people. However, it’s equally not good to allow big data algorithms to shelter you, influence you to extreme views, and to alter our communication so that we are permanently defensive and polarised instead of open to genuine discourse and growth.

But that’s exactly what an echo chamber does. You’ve probably heard the term before, and if you’re not me, you might have heard of its less well known related “epistemic bubble” (Nguyen, 2019). An epistemic bubble is where ‘insiders’ aren’t exposed to opinions from the opposite side of an argument. While echo chambers are more extreme, where the insider doesn’t trust the opinions of the opposite side. Both aren’t great for education, growth, and innovation. But the echo chamber is easily worse! Nguyen (2018), who has done extensive research on the subject likens echo chambers to the similar dangers and trappings of a cult. Differing opinions are not only not heard, but actively discredited. I’m sure you can all think of some comment feeds filled with personal attacks and insults to dismiss a challenging point of view.

So what are some of the dangers of echo chambers and how quickly can you start to be radicalised with very little conscious awareness?

A study by Little & Richards (2021) tested social media algorithms via testing its ability to encourage and reinforce multiple forms of extremist views. In one experiment on TikTok, the test began with transphobia. Through only engaging with transphobic content, the platform began suggesting other forms of extremist and far-right videos, including white supremacy and endorsed violence against Lesbian, Gay, Bisexual, Transgender and Queer (LGBTQ) members. How long did this take? A matter of approximately 400 videos! That’s a lot of videos and would surely take a while to get through and give parents enough time to save their child from these violent circles. Except that with an average of 20 second long clips, it would feasibly take only 2 hours to be sucked into this rabbit hole of increasing hatred and violence.

I always find it dangerous when people say there’s no editorial viewpoint here or we’re not taking an editorial stand, because every list has some kind of viewpoint about what matters and what doesn’t matter (Pariser, 2018).

This conditioning isn’t taking into consideration how much data your social media already has from previous interactions, your shared web-based usage, and broader social networks. You’re already in at least an epistemic bubble – and depending on your mindset, you may be more entrenched than you think! I know on some of my platforms, I’m so deep into pictures of cottages, tea and biscuits, and beautiful books that I forgot there were other functions for the platform! And sure, creating beautiful images spaces doesn’t sound dangerous, but let’s move that casual forgetfulness to Twitter, Facebook, or the news sources you use. Upon reflection, turns out my circles there are pretty homogenous too. What about yours?

Sure, we’re not all going down the pathway of white supremacist Twitter feeds. But that does not mean we are not polarised as a nation or a globe! That we are not dismissing the genuine concerns or criticisms of ‘the other side’ just because we’re so trained not to hear it! That this kind of behaviour, right now, is leading to increasingly dangerous and violent division within our society (Does the United States Capitol riot on 6 January 2021 ring any bells?).

So – if I managed to concern you enough, how do we stop it? First, I would highly recommend The Social Dilemma documentary as a means of informing yourself (Orlowski, 2020). Understanding the ways in which social media affects you (and how it uses your data) is the first step to being able to combat the risks of being captured in an echo chamber.

But the quick version, what can you do? Well first, be conscious of it and confirmation bias in general. Do you agree with this because you already supported the idea? Does that make it truly valid? Challenge your instinctual reaction. Further to this, you need to question why you’re muting or unfollowing individuals. Are they spouting hatred and calls to violence or harmful behaviour? Okay, that’s not good. But is it just because they said one or two things that don’t align 100% with your political views?

Next, start seeking out neutral or opposing views to yourself in news feeds or in YouTube channels and actually listening to alternative opinion of commenters instead of instantly dismissing them. Perhaps you can follow a broader range of content creators. I like to follow as many authors as I can. I often don’t interact with their content (I like their books more than their tweets), but I like to think it helps broaden my Twitter algorithm a smidge!

This isn’t easy, and not always necessary for every platform. But being conscious of social media’s manipulation upon you is definitely important!

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BEWARE MANY OF THESE POST ON HOW TO JOIN ILLUMINATI, THEY ARE NOT REAL, I WAS SCAMMED TWICE TRYING TO join the Illuminati. Promising me a CAR AND HOUSE BUT IT WAS ALL SCAM, I LOST OVER $3000 UNTIL A FRIEND OF MINE FROM ATLANTA DIRECTED ME TO THE REAL AGENT WHERE I FINALLY BECAME ILLUMINATI MEMBER AND $1,000,000. WAS GIVEN TO ME AS A NEW MEMBER, IF YOU WANT TO BE RICH AND FAMOUS THEN CONTACT THE REAL AGENT; LORD STEVE MARCO ON WHATSAPP +2348078336137 OR E-mail him: STEVEMARCO888@GMAIL.COM......

31st January 2026 - 3:02pm Permalink

Valentina Victoria (not verified)

HOW TO RECOVER SCAMMED CRYPTO USDT BITCOIN ETH

I was scammed by a Bitcoin investment online website. I lost about $350,000 to them and they denied all my withdrawal request, and gave me all sort of fitly request. It was a really hard time for me because that was all I had and they tricked me into investing the money with a guarantee that I will make profit from the investment.

They took all my money and I did not hear from them anymore. I was able to recover all the money I lost with the help of Cyber Refund Experts. I paid 10% of the recovered funds as his service charge after I got all my money back. I am really grateful to him because I know a lot of people here have been scammed and need help. Contact him via;

Email: Cyberrefundexperts@consultant.com

31st January 2026 - 3:41pm Permalink

Natasha Williams (not verified)

Can I Get Back My Lost Money To Cryptocurrency Scam?

I initially invested a total of $250,000 over a period of 5 weeks with my broker. My bonus/profit was $830,000, every attempt to make withdrawal failed and I was instructed to make another deposit of $25,000 before I can make withdrawals which I did. Up till now, I’m still unable to make withdrawals and all attempt to contact broker has failed. This is very pathetic and I felt so bad losing my investment. I did a due diligence test before investing with them but guess what I ended up getting burned. This is to create awareness, not everybody can be as lucky as I was. I’m saying this because I was able to recover my funds. Thanks to the recovery specialists Fraud Fighters Recovery Service who is a coin recovery expert. You can contact them for more inquiries. Thought someone might find this information useful.

Email: Fraudfightersrecovery@hackermail.com

WhatsApp +44 7384 087554

31st January 2026 - 3:43pm Permalink

dave (not verified)

join the illuminati

Follow the light by joining illuminati/Freemasonry brotherhoodHello...Do you wish to become Successful Rich Famous and Powerful and live a Luxury's lifestyle if yes Pls read and share how to join To join Illuminati is easy...Join the Illuminate brotherhood online today where ever you are and get instant sum of $10,000,000,00 USD[dollars] with a free home any where you choose to live in the world and many other benefit as follows.we make your business grow faster and empower you...Joining the Illuminati brings you into the limelight of the world in which you live in today your financial difficulties are brought to an end your inseams lengthen we support you both financially and materially to ensure you live a comfortable life in comfortable slacks You can join from wherever you are,any part of the world[country] you are..from the UNITED STATE down to the most remotes part of the earth we bring you all you want, it dose not matter being Literate OR Illiterate Rich nor Poor anybody is allow to join If you are interested contact us now for all you seeks in life will comes to Reality. Email us now:[illuminaticultofrich666@gmail.com WhatsApp call +2349137776977 or whatsapp +2349137776977 say bye bye to poverty by joining Illuminati i never believe not until i finally join but now i am rich..this man is real he made me what i am today and i am very proud of me begin a Illuminati member...I can across him on social media when i was stranded looking for how to make it in life if they, can make me rich make me become something in life why don't you join also for you to also be rich the money always flows through the members like an ocean that never runs dry if interested contact him for help to join :::: NOTE; that in the Great Brotherhood of Illuminati no Bloodshed and no Humans sacrifices is involved [we don't kill for anything] OK... Do not miss this opportunity THANKS...

1st February 2026 - 3:56am Permalink

Jenny Richard Harvey (not verified)

Am very proud of my achievement With the help of Team Ghost Cham

I verified this morning that the bitcoins I had in my wallet had been hacked out of my wallet but with the help of Team Ghost Champion Recovery Hackers, everything that was hacked had returned back to my wallet. I wish to spread the word that you can work with the Team Ghost Champion Recovery Hackers (GCH) to get your money back from scammers or any hacking processing/situation. I lost $521,000 in Bitcoin as a result of being hacked, and my wallet and account were disabled due to this. Despite talking to the service line, I was unable to get my hacked funds back, which was an issue for me. I'm a happy woman to have all of my money back in my wallet and in my hands, thanks to the (GCH) team. Team Ghost Champion Recovery Hackers follows through on their commitments and uses sound technology to address the issue. Below is their contact information: ghostchampionwizard at gmail dot com . Telegram:https://t.me/WizardGhosthacker
If you’re reading this, you’re likely feeling the stress, frustration, and violation that comes with losing control of your digital assets They are the real deal..
📧 Email:ghostchampionwizard@gmail.com
📱 Telegram:https://t.me/WizardGhosthacker
🌍Website : https://stellamariaqueen03.wixsite.com/-ghost-champion-wiza

1st February 2026 - 7:54am Permalink

Jenny Richard Harvey (not verified)

Am very proud of my achievement With the help of Team Ghost Cham

I verified this morning that the bitcoins I had in my wallet had been hacked out of my wallet but with the help of Team Ghost Champion Recovery Hackers, everything that was hacked had returned back to my wallet. I wish to spread the word that you can work with the Team Ghost Champion Recovery Hackers (GCH) to get your money back from scammers or any hacking processing/situation. I lost $521,000 in Bitcoin as a result of being hacked, and my wallet and account were disabled due to this. Despite talking to the service line, I was unable to get my hacked funds back, which was an issue for me. I'm a happy woman to have all of my money back in my wallet and in my hands, thanks to the (GCH) team. Team Ghost Champion Recovery Hackers follows through on their commitments and uses sound technology to address the issue. Below is their contact information: ghostchampionwizard at gmail dot com . Telegram:https://t.me/WizardGhosthacker
If you’re reading this, you’re likely feeling the stress, frustration, and violation that comes with losing control of your digital assets They are the real deal..
📧 Email:ghostchampionwizard@gmail.com
📱 Telegram:https://t.me/WizardGhosthacker
🌍Website : https://stellamariaqueen03.wixsite.com/-ghost-champion-wiza

1st February 2026 - 7:55am Permalink

Natasha Williams (not verified)

Can I Get Back My Lost Money To Cryptocurrency Scam?

I initially invested a total of $250,000 over a period of 5 weeks with my broker. My bonus/profit was $830,000, every attempt to make withdrawal failed and I was instructed to make another deposit of $25,000 before I can make withdrawals which I did. Up till now, I’m still unable to make withdrawals and all attempt to contact broker has failed. This is very pathetic and I felt so bad losing my investment. I did a due diligence test before investing with them but guess what I ended up getting burned. This is to create awareness, not everybody can be as lucky as I was. I’m saying this because I was able to recover my funds. Thanks to the recovery specialists Fraud Fighters Recovery Service who is a coin recovery expert. You can contact them for more inquiries. Thought someone might find this information useful.

Email: Fraudfightersrecovery@hackermail.com

1st February 2026 - 1:31pm Permalink

daniel chau (not verified)

HOW I WON THE LOTTERY

I'm still pinching myself. I was on the brink of giving up on ever winning the lottery, but Chief Ade's powerful prayers and guidance changed everything, I won the $40 million Lotto Max jackpot and I'm forever grateful. His spiritual energy is real guys, If you're struggling, reach out to Chief Ade, he's real and genuine. Thanks Chief Ade for helping me change my life. My family and I are living our best life now, all thanks to you for your intervention. I've been able to pay off debts, invest in my business. I'm so grateful for your help Chief Ade. If you're looking for a way to turn your life around, I highly recommend reaching out to Chief Ade. Email chiefadespellhome@gmail.com || WhatsApp +234 901 380 6328

1st February 2026 - 5:21pm Permalink

daniel chau (not verified)

HOW I WON THE LOTTERY

I'm still pinching myself. I was on the brink of giving up on ever winning the lottery, but Chief Ade's powerful prayers and guidance changed everything, I won the $40 million Lotto Max jackpot and I'm forever grateful. His spiritual energy is real guys, If you're struggling, reach out to Chief Ade, he's real and genuine. Thanks Chief Ade for helping me change my life. My family and I are living our best life now, all thanks to you for your intervention. I've been able to pay off debts, invest in my business. I'm so grateful for your help Chief Ade. If you're looking for a way to turn your life around, I highly recommend reaching out to Chief Ade. Email chiefadespellhome@gmail.com || WhatsApp +234 901 380 6328..

1st February 2026 - 5:22pm Permalink

daniel chau (not verified)

HOW I WON THE LOTTERY

I'm still pinching myself. I was on the brink of giving up on ever winning the lottery, but Chief Ade's powerful prayers and guidance changed everything, I won the $40 million Lotto Max jackpot and I'm forever grateful. His spiritual energy is real guys, If you're struggling, reach out to Chief Ade, he's real and genuine. Thanks Chief Ade for helping me change my life. My family and I are living our best life now, all thanks to you for your intervention. I've been able to pay off debts, invest in my business. I'm so grateful for your help Chief Ade. If you're looking for a way to turn your life around, I highly recommend reaching out to Chief Ade. Email chiefadespellhome@gmail.com || WhatsApp +234 901 380 6328 .. .

1st February 2026 - 5:54pm Permalink

Intelligence C… (not verified)

🚨 Important Notice: 🚨 Assistance for Crypto Scam Victims

Every day, countless individuals around the world fall victim to cryptocurrency scams, including fake trading platforms, romance scams, phishing attacks, and fraudulent investment schemes. These scams are often carefully designed to look legitimate, leaving victims not only facing financial loss but also feeling overwhelmed, embarrassed, and unsure of where to turn for help.
At Intelligence Cyber Wizard, we provide a dedicated digital asset recovery service created specifically to support victims of crypto-related fraud. Our experienced team applies ethical and lawful cyber-investigation techniques to analyze blockchain transactions, trace the movement of stolen funds, and identify actionable recovery pathways. Throughout the process, we prioritize transparency, clear communication, and realistic guidance, so clients understand each step involved.
🌍 Serving clients across the USA, UK, Canada, Malaysia & Australia
💼 Trusted assistance for victims of cryptocurrency scams
🔐 Confidential, secure, and client-focused recovery support
If you or someone you know has lost cryptocurrency to an online scam, don’t stay silent or delay seeking help. Early action can significantly improve the chances of tracing assets and protecting what remains. You’re not alone—support and guidance are available when you need it most.

📞 Contact Us today for professional assistance
WhatsApp: +1 219 424 7566
Telegram: @intelligencecyberwizard
Email: intelligencecyberwizard@mail.com
Business Hours: 24/7
Support Service Location: United States 🇺🇸

1st February 2026 - 8:18pm Permalink

Jenny Richard Harvey (not verified)

Am very proud of my achievement With the help of Team Ghost Cham

I verified this morning that the bitcoins I had in my wallet had been hacked out of my wallet but with the help of Team Ghost Champion Recovery Hackers, everything that was hacked had returned back to my wallet. I wish to spread the word that you can work with the Team Ghost Champion Recovery Hackers (GCH) to get your money back from scammers or any hacking processing/situation. I lost $521,000 in Bitcoin as a result of being hacked, and my wallet and account were disabled due to this. Despite talking to the service line, I was unable to get my hacked funds back, which was an issue for me. I'm a happy woman to have all of my money back in my wallet and in my hands, thanks to the (GCH) team. Team Ghost Champion Recovery Hackers follows through on their commitments and uses sound technology to address the issue. Below is their contact information: ghostchampionwizard at gmail dot com . Telegram:https://t.me/WizardGhosthacker
If you’re reading this, you’re likely feeling the stress, frustration, and violation that comes with losing control of your digital assets They are the real deal..
📧 Email:ghostchampionwizard@gmail.com
📱 Telegram:https://t.me/WizardGhosthacker
🌍Website : https://stellamariaqueen03.wixsite.com/-ghost-champion-wiza

1st February 2026 - 8:25pm Permalink